Want to keep up your training while visiting Åland? Mariehamn has three municipal outdoor gyms that are free and open to everyone, whether you're a tourist or a local.

The city's three outdoor gyms

  • Idrottsparken – the largest and best-equipped gym with 11 stations. Located near the tennis courts and WHA, easiest to find by following the gravel path up from the southern entrance to Idrottsparken. Equipment uses your own bodyweight and suits all fitness levels.
  • Baltichallen, Ytternäs – a lighter gym focused on mobility and coordination. Equipment includes bike pedals, arm cycling, rowing, step-up and sit-up stations.
  • Backebergs sports field – one of the smaller outdoor gyms, located next to the sports field in the northern part of the city.

Mariebad – outdoor gym with sea views

Just north of Lilla Holmen, next to the Mariebad swimming centre, there is also an Omnigym outdoor facility with seven machines. It's slightly more advanced than the others because you can adjust the resistance. Mariebad is easy to reach on foot or by bike from the centre.

Lilla Holmen – swimming and play, not a gym

Lilla Holmen is a popular recreation area with a child-friendly sandy beach, climbing boat and animals including peacocks and rabbits – but no outdoor gym. It's a great family destination for a swim.

Running along Esplanaden

Mariehamn's green main boulevard, Esplanaden, is a popular route for jogging and walking. Combine a gym session at Idrottsparken with a run along Esplanaden and down to the harbour.

Frequently Asked Questions

Q: Is there a fee to use the outdoor gyms?

A: No, all municipal outdoor gyms in Mariehamn are completely free and open around the clock.

Q: Are there instructions at the equipment?

A: Yes, each station at Idrottsparken and Baltichallen has information signs with exercise descriptions and QR codes linking to instruction videos.

Find the gyms easily at mariehamn.ax/idrott-och-fritid/motion-och-friluftsliv/utegym where you'll also find Google Maps links to each location.